You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

Securing the right location can make or break a fitness franchise. In today’s climate, every square foot counts, and the race ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it ...

With ab-fab celebs such as Davina McCall and Heidi Klum rocking impressive washboard stomachs, it makes you think - could a ...

Ever wondered how celebrities stay fit and strong at any age? This video breaks down five celebrity-inspired workouts you can ...

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

Jennifer Aniston is reportedly ramping up cosmetic procedures amid aging concerns, with insiders claiming her new romance ...

The University of Exeter has partnered with Cystel Limited to launch a new executive education programme focused on strategic foresight, governance, and risk management in the emerging quantum economy ...

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