Longevity’s Best in Beauty is an eight-year compilation of the products, treatments and services that specialists consider ...

Sharing a meal with our closest ones, like during Thanksgiving, can also improve our healthspan by improving our blood ...

This sample illustrates how a Lessons in Longevity episode is organised. A presenter and a fictional guest discuss how to ...

A radiologist and urologist explain why MRI has become such an important tool in detecting prostate cancer and guiding ...

There's a powerful biological relationship between sleep quality and addiction vulnerability that operates in both directions ...

ProbiFlora TM, a multi-strain probiotic range, helps tackle bloating at its source by supporting the balance of bacteria in your digestive system, so your gut feels more settled and less reactive day ...

Over the past decade, the fear of aging has driven and dominated the wellness industry, with various diets, supplements, treatments, and innovative eating habits being marketed as tools to manage ...

Perimenopause is the natural transition before menopause, when shifting hormone levels, especially declining oestrogen, start to impact the whole body. It can begin as early as the late 30s and last ...

I’ve noticed a range of readiness levels among women approaching peri-menopause and menopause. While some grasp the importance of lifestyle factors in hormonal health during this transition, there’s ...

Despite five years having passed, the world continues to reel from the COVID-19 pandemic, with many still dealing with the long-term impact of being infected with the SARS-CoV-2 virus. However, the ...

Cervical cancer is the second most common cancer among South African women, after breast cancer, and remains the leading cause of cancer-related deaths. According to the World Health Organization (WHO ...

For decades, conventional medicine has been focussed on treating symptoms. But what if we could go beyond prescriptions and address the root cause? What if true health wasn’t just about avoiding ...