While technology has revolutionised how we work, it's also made it harder to switch off. This “always-on” culture is ...

Fasting is moving beyond a weight loss tool and becoming a widely accepted healthy habit. Now scientists suggest it can improve gut health.

Regenerative medicine is beginning to enhance the aesthetic landscape as we know it - and Dr Anushka Reddy tells us all about it.

Dr. Chiquita Vosloo discusses her homoeopathic approach to healing, as well as the longevity benefits of tissue salts.

Here is a beauty content piece that focuses on skincare habits that are damaging to skin health. With expert commentary from Dr Alek Nikolic ...

Dr.James DiNicolantonio has 3.2 million Instagram followers. He provides daily tips on how to stay healthy and happy you should know!

You’ll be happy to know that your journey to longevity doesn’t have to feature a millionaire’s budget. Just ask Julie Gibson Clark.

Having a strong immune system is a life long asset and contributes to your longevity. A nutritionist explains stronger immunity.

If making your skin a priority is one of your New Year’s resolutions, knowing what the skincare industry has in store for us in 2024 is a must.

Dr. Chrysis Sofianos With his extensive experience and refined surgical expertise, Dr. Chrysis Sofianos, a renowned plastic surgeon in Johannesburg, is dedicated to delivering exceptional results ...

Dr Nikolic, a medical doctor in aesthetic medicine and owner of online skincare store, SkinMiles, debunks some of the common skincare myths.

Many people are opting for plant-based milk, but just how healthy are these different alternatives compared to the cow’s version?