Bounding might look like a fun playground activity, but it’s actually a powerhouse move that can seriously elevate your ...
Canadian 3,000m steeplechase record holder and national champion Ceili McCabe has officially become the first Canadian to ...
A year after being told he had less than a year to live, Dana Fox of Waterloo, Ont., ran a Boston Marathon qualifying time at ...
The English singer-songwriter gave a lucky runner "Shivers" when she got a surprise private concert on her run ...
If you’re considering making the leap to ultra-distance, a stage race like the Golden Ultra might be the perfect way to dip ...
Judging a shoe's hardness or softness is largely subjective, and you'll want to balance a shoe's longevity against its ...