There really is no need to complicate things. Sometimes the simplest dairy-free recipes are all you need, like this roasted plum tomato sauce. It was created by the chefs of the famed vegan restaurant ...

It’s not a new concept. People have been using pureed prunes, applesauce, and other fruit as a butter substitute for decades. And I first posted about these particular options way back in 2007. But it ...

You might think you know, but this is the BEST way for foolproof, healthy results, plus tips for reducing the arsenic, what types to buy, and the nutritional benefits of leftover rice. I don’t like to ...

Yes, there are dairy-free Halloween chocolates! These goodies are also vegan (unless otherwise noted), most are gluten-free, and some are nut-free, soy-free, and all around food allergy-friendly. I’ve ...

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Soy foods enjoyed heightened popularity during the early 2000’s, due to a rise in awareness of lactose intolerance, allergies, and chronic disease prevention. Big health claims were made, and by 2006, ...

If you aren’t lactose intolerant yourself, odds are you know someone who is. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), between 30 and 50 million people ...