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Much about matcha has been said about matcha on the internet, and by now, it is only evident that matcha has garnered its ...

Check 6 powerful benefits of regular leg workouts—from fat-burning and strength gains to better balance, hormones, and ...

Sana Makbul opens up about her diagnosis of liver cirrhosis her struggles with autoimmune hepatitis and her ongoing treatment ...

Hydration and smart nutrition become even more crucial for PCOD management Here are nine cooling drinks that are easy to make ...

Trying the sparseness and efficiency of natural materials such as curd and aloe vera can prove to be life-changing for your ...

When something gets in your eye the natural reaction is to rub your eyes to get that foreign object out But here’s what you ...

Check out 7 detox water recipes that may support weight loss, improve digestion, and boost hydration naturally.

Here are common causes of hip pain, including arthritis, bursitis, and muscle strain. Learn symptoms and why early diagnosis ...

Check out thoughtful, effective ways to motivate your father to stay active, healthy, and energised at any age.

Discover why you're constantly craving sugar by looking into six potential nutrient deficiencies that could be influencing ...

“Our findings show that exercise is no longer just a quality-of-life intervention for cancer patients that can be offered when and where possible,” says study co-chair Dr Kerry Courneya, a professor ...