Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...

Before falling asleep, I fill in my gratitude journal, which gives me time to reflect on the day. I fall asleep straight away from what I remember. My alarm goes off at 7:00 am today, and I feel ...

Discover how top executives use precision gratitude to drive performance. Not vague praise, but a tactical leadership tool ...

The executive director of a non-profit returned from a week’s vacation. When we met, she sighed about the mountain of work awaiting her. I thanked her for keeping our coaching session despite ...