Federal nutrition policy gets its biggest overhaul yet, urging Americans to boost protein, eat more whole foods, and cut back ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Matt Damon 'lost a lot of weight' to lead Christopher Nolan's 'The Odyssey' and says his weight was brought down to what he ...

Guidelines, updated every five years, greatly impact school lunches, federal food programs and meals for military and veterans ...

Secretary Robert F. Kennedy Jr. will begin his push for Americans to eat more saturated fats with the expected release of new ...

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

I stepped on the scales; the doctor said that I was in the obese range for my height, that I'd been gaining weight each year ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

Muscle-up movie star Arnold Schwarzenegger is asking everyone to start the new year by terminating negativity with his new ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...