Gurmeet Choudhary, the beloved actor, maintains a ripped physique at 41. His secret lies in extreme discipline, waking at 4 ...

In the years “Pokémon Red” and “Pokémon Green” were released in 1996 for Nintendo Game Boy in Japan, marking the debut of Pokémon, the franchise has taken over the globe ...

As a certified personal trainer, I always notice how our fitness goals can change as we get older. Many of my younger clients ...

Spring has sprung. Here's one thing to watch for every MLB team in 2026.

Improve your upper body workout with 10 overlooked exercises that build more strength, size, and balanced muscle.

By Dawn Chmielewski, Deepa Seetharaman and Max A. Cherney Feb 7 (Reuters) - Anthropic is spending millions of dollars to air commercials during Sunday night's National Football League championship ...

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

BMW has not quoted an official fuel-efficiency figure for the X3 30 xDrive. However, the 20 variant is rated at 13.38kpl by ARAI. We expect the 30 to be slightly worse off, given its larger wheels and ...

Nevada Wolf Pack (8-17, 4-11 MWC) at Colorado State Rams (19-7, 10-5 MWC) Fort Collins, Colorado; Wednesday, 8:30 p.m. EST BOTTOM LINE: Skylar Durley and Nevada take on Lexus Bargesser and Colorado ...

The winningest alpine skier ever has one more shot at an Olympic medal at the Milano Cortina Games. It’s her crazy back ...

There is a big difference between looking fit and being fit Fitness and wellness experts are flagging the risk of silent metabolic issues in fit-looking working professionals lately to raise awareness ...