Dearica Hamby has been named to the U.S. women's 3x3 basketball team for the Paris Olympics. She'll serve as an injury ...

The FIBA 3x3 World Tour regular season will reach its electrifying climax in Bucharest on November 8-9. As the 16th and final stop before the Manama Final, this event is set to blend high-stakes ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve been hankering to implement some new healthy habits (getting more ...

A new health trend, the '3x3 by 12 p.m.' challenge, is gaining popularity. It involves completing 3,000 steps, 30 grams of protein, and a significant portion of daily water intake before noon. This ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

Elena Delle Donne won the three biggest titles in professional basketball over a decorated playing career. In her next role, she’ll look to help form a championship team. Delle Donne has been named ...

Former Olympian and WNBA champion Elena Delle Donne has been named the first managing director of the USA 3x3 women's national team, USA Basketball announced Monday. Delle Donne's role will be to ...

The Canadian women's 3x3 basketball team won a record third FIBA Women's Series Final on Sunday in Shanghai. Paige Crozon of Humboldt, Sask., Katherine Plouffe of Edmonton, Saicha Grant-Allen of ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...

MANILA, Philippines — Kuala Lumpur of Malaysia and Maurice Lacroix of Japan made history after being the inaugural champions of the Pilipinas United 3x3 League on Sunday at Ayala Malls Manila Bay. The ...

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Even if your FYP is full of inspiring morning routines, you might forget all about them as you wake up and trudge to work — all without doing a single ounce of self-care. Before you know it, it’s the ...