Pilates isn't just a body-building exercise, but a holistic workout that helps naturally increase endurance and energy.

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

Jung Kook of BTS (BTS) shared his mindset and aspirations ahead of his official comeback. Rolling Stone UK released an ...

The transition to assisted living usually causes alterations in habits but also leaves the prospects of stability and ease.

There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core ...

In need of a spirit-lifter? Get inspired by these expert makeup artists’ mood-boosting makeup routines this holiday season.

New pet parent? ABP LIVE Pet First reveals 8 common mistakes that could affect your pet’s health, happiness and behaviour, plus easy fixes.

Local Army units are scheduled to conduct routine training activities in January that may be heard by surrounding communities. Training can occur during daytime and nighttime hours and is subject to ...

The idea is to make routine behaviors visible and potentially more meaningful, rather than leaving owners to guess what ...

Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

The boundaries between work and leisure are being blurred, but it’s vital for your health to learn how to turn off. Whether you do your job from home or not, here’s how to reset and reclaim your priva ...