Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

Enhanced Core Stability: The belt's 10mm thick leather construction increases intraabdominal pressure, stabilizing the core to improve lifting performance and help prevent injuries such as hernias ...

If you've read enough of our fitness advice (or you hang around enough CrossFit boxes or with functional fitness devotees), you might have heard that you should rarely turn to tools like lifting ...

More information about classification can be found here. Para Powerlifting is open to athletes with one or multiple of the eight eligible physical impairments. All athletes have an impairment in their ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Some residents are responding creatively by lifting up their homes. The home lifting company, P3 Elevation, moved this beach house away from the ocean along the Gulf Coast.Credit...By P3 Elevation ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

For decades, the rhetoric around women’s weightlifting was both misleading and intimidating. We were led to believe lifting weights would mean becoming ‘bulky’ and that that was something we ...

Doha, Qatar: Doha will host on Friday two prestigious weightlifting events. The 2024 Qatar International Cup and Arab Weightlifting Championship run simultaneously through December 31, feature 420 ...