Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management. | Health ...

Close the loop with something solved, even if small. A simple statement, such as, “OK, we’ve got a clear next step,” can give ...

Are you struggling to sleep after delivery? Postpartum sleep deprivation is common and often overlooked. The newborn's ...

This is the mind’s game behind polarization in humans: our opinions are often less about truth and more about identity.

Why does extreme danger paralyse some people while others remain calm? Neuroscientists say the answer lies in how the amygdala is calibrated, something famously illustrated by free solo climber Alex ...

Rock-climber Alex Honnold climbed Taipei 101. A bone-chilling video went viral on social media. Alex used to climb the ...

The article, titled "Does EMDR Really Work? How Trauma Gets Stuck in the Brain -- and How Healing Begins," explores how unresolved trauma affects the nervous system, why traditional talk therapy may ...

World-renowned rock climber Alex Honnold will attempt to scale the 1,667-foot skyscraper Tapei 101 in Taiwan — one of the ...

Free-solo climber Alex Honnold is set to livestream a ropeless climb up one of the world’s tallest skyscrapers this weekend, a stunt that has renewed attention on the decade-old brain scans that ...

Fear. Politics depends on it. The conservative news stations sell it. PBS and NPR give it away. And it invades us and causes ...

One of the FBI's core active listening techniques involves "emotion labeling"—identifying and articulating the underlying ...

According to the data, when microglia activity in the brain was suppressed, baby mice were better able to recall fearful experiences.