Struggling to sleep with a cold? A GP explains why your sleeping position matters — and how to make nights more comfortable.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

Rex” sleep position can strain nerves, misalign the spine, and cause next day pain. Side sleeping is safest when arms stay ...

Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

The humanoid Atlas robot performs some strange contortions to get up from a lying position. An engineer explains why.

Your sleep position may feel harmless, but experts warn that certain ways of lying down can quietly create stress, pain, and nerve symptoms overnight.

Republican Sen. Rand Paul on Tuesday accused Defense Secretary Pete Hegseth of either lying in his public response to news reports that the US military carried out a follow-up strike on a suspected ...

Blood pressure is one of the most important signs of heart health. Usually, doctors check it while you’re sitting. But new research shows that might not be enough. A study found that you could be at ...