Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

By chunking class time using gradual release of responsibility, teachers can vary their teaching strategies to help students ...

Get a peek at Everleigh’s cozy and cute back-to-school nighttime routine.

Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

This week marks one year since the Arbor Day tornado outbreak. One Bennington family, the Crumlys, lost their home in the outbreak. Their daughter, Sophia, is a freshman wrestler at Bennington High ...

I didn't expect to experience post-adoption depression when I adopted at 47. It took time for me to regain my confidence as a ...

Back in 2016, newly drafted into the National Women’s Soccer League and a single mom to a 2-year-old, she was consumed by ...

Las Valentinas del Valle de Coachella are a group of middle and elementary schoolers who are taking on the sport of ...

Ginny Choi scored a game-high six goals and West Windsor-Plainsboro North used a second-half rally to edge Robbinsville 9-8 in Robbinsville. The Knights (4-3) trailed 6-3 at halftime but outscored ...

A mother of three who was found dead after a house fire had stab wounds to her face, neck, and back, an inquest in England heard. A 13-year-old girl has been accused of the March 10 murder of ...

Free State senior Taylor Woods, left, keeps the ball from Lawrence sophomore Maggie Wagner in the girls soccer City Showdown ... and junior Ginny Besson hit the back of the net to take a 1-0 ...