Pilates has taught us that you don't need to invest in expensive equipment to get a great core workout at home. But one simple tool — the humble Pilates ball — may be worth grabbing anyway. A Pilates ...

Gamification -- the use of game-play elements -- is a funny term that entered the health and wellness space around 10 years ago. During that period, fitness studios began to leverage real-time heart ...

Now that we’re a few months into summer, it’s the perfect time to get outside and play games with your friends, whether it’s a round of cornhole at the bar, volleyball on the beach, or everyone’s fave ...

All the Latest Game Footage and Images from Your Shape: Fitness Evolved Introducing Your Shape: Fitness Evolved, a revolutionary fitness game for Kinect on Xbox 360. Your Shape's proprietary player ...

Few franchises have the ongoing generational impact of Dragon Ball. Created by Akira Toriyama, the martial arts manga began in 1984, was adapted as an anime in 1986, and by the late Nineties had been ...