Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...
Woman's World on MSN
I lost 215 lbs and transformed my health without GLP-1s and only mindset shifts—here are my biggest tips
Arizona-based photographer Leah Hope, 36, lost more than 200 pounds-without GLP-1 meds or weight-loss surgery-using ...
Curvy Fashionista on MSN
The Sunday reset: A self-care ritual that has nothing to do with weight loss
Sundays used to stress me out. I'd spend the entire day thinking about the week ahead, scrolling through my phone, feeling guilty about not being productive enough. Then I'd hit Monday morning already ...
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