Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Kmart shoppers are loving the budget retailer's $6 sports belt that comes in several different colours. Read more.

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Choosing which tool belt you wear can be just as important as picking out the tools themselves, and these highly-rated picks ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...