Meghan Trainor broke her silence over criticism of her 60lbs weight loss and had the best response to the backlash ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

Maintaining balance and stability becomes increasingly important as we age, particularly after 60. Falls are a leading cause ...

As a personal trainer, I recommend adding calf raises into your routine to build a stronger lower body and prevent falls and ...

From iconic Nintendo in-house series such as Super Mario, Metroid, and The Legend of Zelda, to third-party heroes who have made their home on everything from the NES to Switch 2, narrowing down the ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

He added, “I’ve realised age doesn’t slow you down; inconsistency and indiscipline do. Self-respect is respect for your body ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

The Pittsburgh Steelers took down the Indianapolis Colts in an upset, defeating them 27-20 at home. In an interesting change for the team, the Steelers opted to receive the ball after winning the coin ...

The best collagen supplements can benefit nearly anyone, offering benefits that range from improved skin health to stronger nails and better sleep. (Plus, some of them make your morning coffee taste ...

Pilates If you’re over 60, these three scalable Pilates exercises will help you build core strength Pilates A Pilates teacher says these are the three exercises every woman over 60 should be doing ...

Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...