Weightlifting straps are a must for anyone serious about smashing strength-training goals. Whether you’re pulling heavy ...

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

Here are some of the best running belts that stay in place and don’t cause any irritation, so you can bring along all your ...

Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

The latest SmackDown kicked off with San Diego's favorite wrestler, Rey Mysterio, cutting a promo in the ring. He declared ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

It's going to be very cold this weekend, with temperatures not lifting above freezing for days. FOX31's Nate Belt spoke to ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

A team of researchers discovered that combining neuromuscular electrical stimulation with resistance training results in greater muscle mass and strength compared to resistance training alone.