Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Ramona Day of Giving: 9 a.m. to 1 p.m., Ramona Junior Fairgrounds, 431 Aqua Lane. Meet the nonprofits in Ramona and get a ...

More family members and seniors are considering in-home care as a superior option to traditional nursing home facilities. In-home care allows your loved one with dementia to spend time in a familiar ...

HUNTSVILLE -- It was a rainy senior night for Huntsville, but that didn't stop the Eagles from flying by Lincoln 49-14. Huntsville (3-5, 2-3 1-4A) never trailed in the game and scored five touchdowns ...

STATE COLLEGE — “At the end of the day, golf is just a sport.” Warwick’s Piper Smith voiced the sentence moments after receiving her PIAA Class 3A bronze medal on Tuesday. There was no negative ...

Everything Senior Insurance, is an insurance agency in Sandy that services the full state of Utah on Medicare health plans. Then, once someone is on a plan, they provide robust year-round lifetime ...

The right cruise line for you depends a lot on your needs, including where you want to go and what kind of experience you're looking to have. But it's also fair to consider your age when making this ...