Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Researchers at the Federal University of São Carlos (UFSCar) in the state of São Paulo, Brazil, are developing a panel of ...

A new study reveals that our organs age at different speeds, and those differences can predict future disease risk and even ...

Based on the analysis, the brain appears to be a particularly strong predictor of not just Alzheimer’s disease, but longevity ...

Maintaining good overall health is key to living a long life, but we may want to particularly focus on the state of our brain ...

Researchers at Stanford University have developed a new tool that can compute the “biological age” of human organs by ...

This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

Bombay have identified a previously unknown trigger of diabetes in collagen -- the most abundant protein in the human body -- ...

Have high blood pressure? This high-protein meal plan can help. Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD For most people, blood pressure has no ...

A new study reveals blood type A is linked to a 16 per cent higher risk of early stroke, while type O may offer some ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

A new blood test uses what is known as biomarkers to identify a person’s Alzheimer’s disease status, changing how we monitor ...