Eggs contain high-quality protein with all of the essential amino acids. And while the yolk has gotten a bad rap due to its cholesterol content, we now know that dietary cholesterol minimally affects ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

Blood clots can form in both arteries and veins, but the causes, dangers, and prevention strategies are quite different ...

Researchers at Stanford University have developed a new tool that can compute the “biological age” of human organs by ...

Based on the analysis, the brain appears to be a particularly strong predictor of not just Alzheimer’s disease, but longevity ...

A new study reveals that our organs age at different speeds, and those differences can predict future disease risk and even ...

Breast cancer is the most commonly diagnosed cancer among women worldwide and represents a major public health concern due to ...

Maintaining good overall health is key to living a long life, but we may want to particularly focus on the state of our brain ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Have high blood pressure? This high-protein meal plan can help. Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD For most people, blood pressure has no ...

Researchers at the Federal University of São Carlos (UFSCar) in the state of São Paulo, Brazil, are developing a panel of ...

A Ph.D. student in biomolecular engineering at the University of California, Santa Cruz, has built a software program ...