Poor sleep in early midlife was associated with faster brain aging on MRI. Sleep quality at age 40 appeared to predict brain age 15 years later. People with more than three poor sleep characteristics ...
No apps, no subscriptions, no complicated routines. Just this one ridiculously simple habit that your grandma was right about ...
Speaking more than one language can slow down the brain's aging and lower risks linked to accelerated aging.
“Tango dancers showed brains that appeared more than seven years younger than their chronological age. Musicians and visual ...
A vast study suggests that being multilingual can slow down cognitive ageing. Speaking multiple languages could slow down ...
There are many reasons why a 79-year-old man might need to get an MRI scan of his brain, some benign, some more concerning.
Apollo Hospitals neurologist Dr Sudhir Kumar responds to Deepinder Goyal’s “gravity-ageing” hypothesis with 10 lifestyle ...
NooCube Effective Nootropics Brain Health Supplement Read NooCube ingredients, Side Effects, Benefits | Does the NooCube ...
Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...
A University of Florida study found that optimism, good sleep, and social support can make the brain appear years younger than its chronological age. Your birth certificate might say 65, but your ...
Batten disease is a rare inherited condition that affects brain development and function. CLN3 disease is the most common ...
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8 Ways Strength Training Helps You Age Better
Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...
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