Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...
Engaging yourself in games, reading, dancing, and languages improves memory, focus, creativity, problem-solving, adaptability ...
It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...
Depending on where an athlete goes to school, there might or might not be a trainer who monitors both practices and games for ...
“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...
A neurologist who’s still working and writing books in his 80s shares what he personally does to keep his brain sharp as he ...
Forget brain-training games – scientists have uncovered unexpected daily habits that can significantly enhance your memory and cognitive function.
Improve memory and cognitive health with 2-minute daily exercises like deep breathing, visualization, and memory flashbacks.
White House reveals source of mysterious drones seen over New Jersey The U.S. State With a Deer Population of Over 5 Million ...
But there’s a lot more to a sharp mind than brain games: Day-to-day habits play a ... a part of the brain that is instrumental for learning and memory.” While some of these foods may be ...
Regular aerobic exercises like walking or swimming can increase the size of your hippocampus by up to 2%. This growth ...