Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of healthy brain function, according to new research from Rush University Medical ...
All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...
It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...
Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...
"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.
Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.
Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...
Our memory and ability to take on new information can suffer as we get older - but there's a very simple "one-minute" exercise we can do to help boost our brain health and prevent cognitive decline ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening ...
Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.
In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...