Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...
A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...
A new study from Mass General Brigham reveals that walking 5,000 steps a day can significantly slow the progression of ...
TikToker and content creator Max Balegde has found a way to turn his self-proclaimed laziness into motivation. In a now-viral ...
Panaji: Chess and physical fitness aren’t made for each other. Ordinarily, that’s what anyone would think.Why do two players, ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...
Actress, comedian and star of Strangers with Candy Amy Sedaris talked about the different things that she does to keep her ...
As you age, your body may need more time to recover from daily stresses, and good rest can help with that. Consider limiting ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...
YourTango: Revolutionizing Relationships on MSN
If Your Parents Had These 11 Habits, You're Probably Healthier Than Just About Everyone Else
Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.
A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the leafy plant mankai — showed signs of slower brain aging compared to those ...
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