Brain health plays a vital role in overall well-being, and a new local initiative is helping Hawaii residents take charge of ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Outdoor workouts may seem healthy, but rising air pollution poses hidden threats to brain health. Experts reveal how ...

When it comes to the brain, scientists are now saying you don’t. In fact, a study published earlier this week in Nature ...

For years, Barry's Bootcamp instructor Alicia Beveridge was the picture of health - strong, fit, and radiating energy as she ...

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Creatine boosts both exercise performance and cognitive function, including memory and information processing.

Whether your family is affected by Alzheimer's or you simply want to learn more about the disease, this conference in Boca ...