Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

A ribbon is cut to signal the opening of a brain recharge station at the Eugene McDermott Library at University of Texas at Dallas in Dallas, on Monday, Feb. 24, 2025. Liz Rymarev / Staff Photographer ...

BEND, Ore. (KTVZ) -- This spring, more than 2,000 third graders throughout Central Oregon get to participate in the Train Your Brain program, taught by local athletic trainers who are now part of St.