Whether in shy pink or fiery red, the bunga kantan is a show stealer in the kitchen and beyond. Photo: Julie Wong If I had to pick only one ingredient to represent Malaysian gastronomy, it would be ...

Tonight will be overcast with some patches of generally light rain at first. Rain easing and a few clear intervals developing through the early hours. Turning breezy. Tuesday Tomorrow is expected to ...

Choose ground flaxseeds for the most benefit. Start small and add them to everyday foods. Stir into oatmeal, yogurt, smoothies, soups, or baked goods to support digestion, cholesterol, and blood sugar ...

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Flaxseed oil has omega-3 fatty acids that may help improve tear production. Using flaxseed oil can reduce inflammation on the eye surface, which helps with dry eyes. Both flaxseed oil and fish oil ...

Beauty influencers have hailed flaxseed for its hair, skin, and body benefits. But one trend is particularly attention-grabbing: flaxseed botox. Firstly, to clarify, nobody is actually injecting ...

8. Flaxseed Flax is a blue flower grown in temperate climates. Both its seeds and the oil drawn from them are good sources of omega-3 fatty acids, which have a number of health benefits, including ...