A gene called SDR42E1 has been identified as a key player in how our bodies absorb and process vitamin D. Researchers found ...

OU Health's Dr. Catherine Mims explains why vitamin D is critical for bone, brain, and immune health, and how to safely maintain healthy levels year-round.

Vitamin D is not only an essential nutrient, but also the precursor of the hormone calcitriol, indispensable for health. It ...

Calcium and vitamin D, vital for reproductive health, might help protect ovarian reserve, though more studies are needed to clarify their effect on early menopause.

Vitamin D is important for overall bone health. It helps the body absorb calcium, thus keeping bones strong. But when Vitamin D levels drop, you may feel chronic bone or lower back pain-- and so ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D supplementation, as some studies suggest, reduce the risk of cardiovascular disease ...

Researchers identified SDR42E1 as a key regulator of vitamin D absorption and sterol metabolism in colorectal cancer cells.

Mental health issues are increasing aggressively, but vitamin D might also have a role to play. Learn how vitamin D deficiency can contribute to depression and ways to manage it from an expert.

Vitamin D is the hero when it comes to calcium absorption, bone health, immune function, and even mood regulation. Some studies link low levels of vitamin D to fatigue, depression, muscle pain ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...