The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...
We invite everyone to come in and enjoy the senior center. To become a voting member, you must be 50 or older and dues are $15 a year. We would also like to suggest that you come in and check out all ...
Iowa is second behind California in the percentage of eligible seniors who have not signed up for SNAP food benefits.
The Alliance for Clinical Trials in Oncology has launched a new clinical trial seeking to evaluate the feasibility of ...
Stuart Family Restaurant serves portions that make smart meal planners grin. Many seniors say one entrée feeds two meals, and ...
Health Beet on MSN
If You’re Over 45, This Chair Squat Count Shows Your Fitness Level
As we age, maintaining physical fitness becomes increasingly important for overall health and longevity. For adults over 45, ...
I’m a personal trainer for seniors — I give my clients these 5 low-impact moves to strengthen their legs ...
With aging, the body becomes less efficient at using insulin, the hormone that regulates blood sugar. Many seniors also take medications for blood pressure, heart conditions or weight management that ...
LAWTON, Okla. (KSWO) - Cameron University student Makaila Payne has been designated as a Brad Henry International Scholar.
If you’re over 50, strength training may not always include hitting the weight room, especially if you’re dealing with back pain and achy joints. But you can still get a great workout and build ...
Mark Few expected his 19th-ranked Gonzaga team would have to overcome a new set of hurdles in its first true road game of the season. Few wasn't necessarily wrong, but it wasn't a hostile crowd at ...
Help Jack Curtis fulfill a dream that seemed beyond impossible. Curtis has Stage 2 Hodgkin’s lymphoma. He is also a college quarterback. Typically, the first circumstance would at least temporarily ...
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