US beef will soon be back on Australian menus. But how does it compare with home-grown beef? Three experts explain.

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

This is one of McDonald’s most cholesterol-friendly items. The oatmeal is made with diced apples, raisins, and cranberries, offering a good dose of fiber—especially the soluble kind, which is great ...

The doctor recommends cutting down on red meat as it spells doom for heart health. Know what are the adverse consequences of excessive red meat consumption.

I can’t tell you with full certainty that eating red meat will increase your cancer risk — only that the data is concerning ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...