When Colleen Freake wants to shower, the Nova Scotia woman lugs a bucket of water from an outdoor holding tank to her kitchen, where she heats the water on the stove in a large pot. Once warm, the ...

Mornings don't have to be chaotic. Try these 10 simple habits, from planning to mindful movement, to start your day calm, focused, and stress-free. Mornings can set the tone for your entire day. When ...

Today the Moon in nurturing CANCER brings an atmosphere of warmth and comfort, encouraging connections with family and close friends. By late evening, Mercury in SCORPIO deepens conversations, ...

Jessica Biel's celebrity personal trainer has revealed the simple tips and tricks she does in order to maintain her jaw-dropping figure. The Hollywood actress, 43, sent fans into a meltdown when she ...

Today may seem slow or simple on the surface, but there's a deeper message waiting to be seen. Don’t dismiss small events or conversations. They may hold emotional meaning or open a path you didn’t ...

Sign up for the best picks from our travel, fashion and lifestyle writers. I’m not the world’s best morning person, to be honest. I usually wake up with a bit of ...

The Council of State meeting is ongoing with President Bola Tinubu presiding. The meeting which started at about 1:29 p.m. on Thursday, is holding at the Presidential Villa in Abuja. The president is ...

Sophie says she's happiest in muddy boots and an old T-shirt A MILLIONAIRE model has swapped her glam lifestyle for a “simple” farm life where she tends to her baby goats, cows and chickens. Sophie ...

Bryan Johnson, a tech billionaire, follows an extreme anti-aging regimen. He spends millions annually on medical tests and strict routines. His mornings involve intense workouts, diagnostics, and a ...

For folks who work at an office each day, it's tough to squeeze in enough movement. Even if you've got a workout you love, it's not always practical to set aside time to head to the gym. Fortunately, ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

Mercury opposes Chiron in Aries, meaning that truth, emotional depth and heartfelt interactions are on the cards for the day ahead. Focus on building, or rebuilding, relationships today. The cosmic ...