In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

James Wood sat out defensive drills on the first day of full-squad workouts, the Nationals left fielder hampered by left quadriceps tendinitis.Wood insisted it’s nothing serious, and he was able to ...

Men's Open bodybuilder James Hollingshead shared his full day of eating in preparation for the upcoming 2025 Arnold Classic ...

The Chargers’ pre-game fits were quintessential Southern California: breezy, stylish, and effortlessly cool. Derwin James led the pack, stepping out of his Lamborghini Urus like a star heading to a ...

Chargers players Denzel Perryman, Daiyan Henley, and Scott Matlock react to some of their teammates' old photos. From J.K. Dobbins holding a diploma the size of a stadium blueprint to JK Scott's ...

Los Angeles Chargers star Derwin James spent the early parts of this week recruiting a franchise legend back to the team. Now he’s on to new names – like arguably the top free agent heading ...

RELATED: Chargers given serious warning about team's top cut candidate Chargers defensive star Derwin James Jr. recently sat down with Micah Parsons on Parsons' show, 'The Edge Micah Parsons ...

RELATED: Chargers given serious warning about team's top cut candidate Chargers defensive star Derwin James Jr. recently sat down with Micah Parsons on Parsons' show, 'The Edge Micah Parsons,' where ...

Chargers safety Derwin James had strong words for critics of quarterback Justin Herbert during his recent appearance on Micah Parsons' podcast. In a candid conversation on 'The Edge with Micah ...

One of the primary reasons for the defense's incredible ascension was safety Derwin James' stellar performances. After a difficult 2023 season, the veteran had a tremendous campaign in 2024 ...