More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...
You don't have to give up diet soft drinks altogether. But being mindful of how much soft drink you drink, and how often, can ...
A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...
As little as 9 oz of a sugary drink per day, like soda or diet coke, can increase your risk of this health condition. A ...
The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...
Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...
Everyday Health on MSN
Diet Soda and Ketosis
Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
Drinking as little as one can of diet soda a day may increase the risk of non-alcoholic fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished ...
Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...
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