Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened ...

Cholesterol-lowering and belly-filling, oats are an affordable and delicious way to help keep cholesterol in check.

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Eggs are a low carbohydrate food with a very ... such as canola or olive oil. Some healthy recipe ideas using eggs include: People with diabetes can include eggs as part of a nutritious diet.

This makes for easy cleanup. It is important to note that this recipe is high in sodium. You may opt for a low sodium soy sauce ... cauliflower rice, a lower-carb alternative to white rice.

Eventually, he discovered he could manage them with a combination of a low-carb ... and recipes. Now in his 80s, Dr. Bernstein maintains a thriving medical practice and has a robust following of ...

Are you at high risk for heart disease or diabetes ... Low-glycemic foods include green vegetables and most fruits; high glycemic foods include potatoes and white rice. High-calorie drinks. One ...

Diabetes can cause changes in blood sugar. High and low levels of blood sugar can have a negative effect on the brain’s ability to function properly. If you have diabetes, it is important to ...