Here is the method to make this delicious Low-Calorie Oatmeal & Apple Dessert will help you lose 10 kg per month! This healthy treat combines oatmeal, apples, and bananas for a nutrient-packed dessert ...

When it comes to a balanced diet, eggs are offered as an integral part of it. After all, eggs are a powerhouse of nutrition, packed with high-quality protein, essential vitamins, and minerals. They ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Celebrate Easter with chocolate eggs that can be tailored to fit any nutritional needs – they’re naturally zero sugar and gluten free and can be made with any type of nut butter (or nut-free or ...

Dietitian Dr Carrie Ruxton says: "While it’s fine to have chocolate as an occasional treat, remember it’s very high in calories and fat so portion sizes are best limited. A healthier option is to ...

Weighing an astonishing 5.4kg, it contains 5kg of chocolate and is 55cm tall. The extravagant egg is calculated to contain 576 calories per 100g, making it over 31,000 calories in total. Considering a ...

Find out how much sugar is too much sugar before devouring that chocolate Easter bunny or downing those Peeps.

Eating one Cadbury Creme Egg out of a four-count container is 22 grams of sugar — 20 grams of which are added sugars — and 150 calories, according to nutritional information provided by the ...

Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Improved learning and memory? Enhanced mood? Here’s why you should opt for darker chocolate as you browse the aisles this Easter.