Whether it's hormones or family and societal pressures, many women feel they need more than eight hours' sleep. Turns out ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

Karthik's reaction ‘Why me?’ reflects his surprise upon discovering that despite his 5 km runs and healthy lifestyle, he required angioplasty and stents.

As you sleep, your mind creates fantastic and bizarre stories, rich with visual details – all without any conscious input ...

Whether it's hormones or family and societal pressures, many women feel they need more than the average 8 hours' sleep.

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

When it comes down to it, the Pod 5 Core is basically a smart mattress cover that uses water cooling and heating combined with an artificial intelligence sensor system to help make getting a good ...

Night terrors, also called sleep terrors, are common in young children aged between three and eight years old. A child having ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Studies have shown time and again that healthy sleep may play a supportive role in aging well, with potential benefits and ...

The charger is a major quality-of-life upgrade, and as its name suggests, it charges the Pixel Watch 4 faster—around 25% ...