Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Researchers have found that HRV is a useful metric to assess athletic performance, and a higher HRV has been associated with ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Also listed on the HSA and FSA Stores are the Therabody JetBoots, compression boots that reduce muscle pain, increase blood flow and promote recovery. The JetBoots Prime is $600, and the JetBoots Pro ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

The purpose of the present study was to evaluate the effects of aerobic physical training (APT) on heart rate variability (HRV) and cardiorespiratory responses at peak condition and ventilatory ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...