It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...

Researchers at the University of Illinois Urbana-Champaign report that extracellular vesicles released into the bloodstream ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise on various ...

A recent study published in Aging and Disease presents groundbreaking findings on the lasting cognitive benefits of high-intensity exercise. The research, which followed 151 adults aged 65-85 over ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

Outdoor workouts may seem healthy, but rising air pollution poses hidden threats to brain health. Experts reveal how ...