"Brain fog" isn't a medical term. But you may well know exactly what I'm talking about. That moment when you suddenly can't ...
Our brain is the command center of the body, responsible for everything from memory and decision making to emotions and movement. Yet many everyday habits quietly damage the brain and its neural ...
Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break barriers, simplify choices, and build resilience.
Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...
When a doctor gave Steve Whiteley stimulant drugs, after he'd struggled for years with undiagnosed ADHD, he thought he had ...
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...
Even mild dehydration affects your body significantly. Drinking less than 500 ml daily strains kidneys, reduces brain ...
Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast ...
Whether your family is affected by Alzheimer's or you simply want to learn more about the disease, this conference in Boca ...
Stanford neuroscientist and podcaster Andrew Huberman has helped bring attention to the role of brain circuits involved in ...
The research has been published in Behavioural Brain Research, an international peer-reviewed journal publishing studies on ...
EXCLUSIVE: We have all heard of families being more prone to breast cancer, but did you know there are other diseases our ...