Abstract: Previous studies have shown that finger exercise has a positive impact on cognitive retention and recovery in older adults with mild cognitive impairment(MCI). In this study, we developed a ...
Towel stretching is a simple yet effective way to improve flexibility, especially for beginners. Using a towel as a prop can help you reach those muscles that are otherwise difficult to stretch. This ...
Basic muscle stretches to prevent injuries for the whole body. Also great to grow a few centimeters. For more stretching and yoga routines from Funfitt with Susana Yábar, follow this YouTube channel.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback