Lava Music was founded in 2013, and launched its first guitar in 2015 but the first unibody carbon fiber instrument didn't appear until a couple of years later when the Lava Me was born.

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and fitness and nutrition advisor for Fortune Recommends, who shares eight simple yet effective ...

Many of us struggle with making time for daily exercise. Here’s how a five minutes of skipping could be the making of a full body work out “Skipping itself is really hard,” says Dalton Wong ...

Find guitar lessons near me It only takes 2 minutes. And it's free.

Straight leg raises are a great way to target the quadriceps muscles in the front of your thigh. This exercise activates the knee-supporting muscle without placing excessive pressure on the knee joint ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

A good barometer for how hard you are exerting yourself during exercise is therefore the number of calories you burn. So, what exercise uses the most calories? It depends. Receive a weekly dose of ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

Hello, and welcom to my new column for Guitar World! Over the course of these lessons, I'll discuss everything ... address is that I’m exclusively a fingerstyle player, and in my case it stems ...