UNLESS YOU'RE LUCKY enough to work out for a living, you might find it challenging to try to fit your training into your day-to-day life. Balancing your job, family, other hobbies, and much-needed ...

Light rail arrives in South Snohomish County this Friday, Aug. 30, and the My Neighborhood News Network will be part of celebrations scheduled for 4-8 p.m. that day at both the Lynnwood and Mountlake ...

“So hard to find bottoms that fit me🙃” she continued. “But when I find them🫶🏾🫶🏾💯💯🙌🏾🙌🏾😍😍 my heart” She later shared a photo of herself posing in what ...

There's even more evidence that creatine may be the best-value fitness supplement you can buy. Studies suggest it can help you build muscle, burn fat, boost performance, and even protect your brain.

When news broke last week that Pure Fitness was being sued for overdue rent at some of its facilities in Hong Kong’s Central business district, I was not surprised. It’s a fitness chain that ...

The Washington Employment Security Department (ESD) is reporting that for June the unemployment rate in Washington is 4.9%. That sounds great, until you compare Washington’s performance with the other ...

Traffic Lab is a Seattle Times project that digs into the region’s transportation issues to explore the policies and politics that determine how we get around and how billions of dollars in ...

Traffic Lab is a Seattle Times project that digs into the region’s transportation issues to explore the policies and politics that determine how we get around and how billions of dollars in ...

If you’ve got 20 minutes and some room, you can work all the major muscles in your lower body with this quick and effective bodyweight workout from fitness influencer Kat Boley. While I usually ...

SEATTLE—The Port of Seattle reported that Seattle-Tacoma International Airport (SeaTac) experienced “an internet and web systems outage” this morning then by this afternoon, shared it was “a possible ...

LYNNWOOD — The story of the Lynnwood Link is as much about the changes surrounding the new service as it is about the 8.5 mile extension of the line. Transit agencies in the Puget Sound region ...

In response to growing concerns about youth crime and gun violence, Lynnwood city council members, police, and community leaders will host a community conversation at the Trinity Lutheran Church ...