If you're shopping for a movie lover, think beyond Blu-Rays and gift cards. Consider unique gifts like a Sundance Film ...

Which exercise is superior for improving mitochondrial functioning? Which exercise results in the most dramatic positive ...

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

In case you missed Collins’s original Hunger Games trilogy in the 90s, or the films starring a matchless Jennifer Lawrence as ...

The Winters Center for Autism enhances quality of life and fulfillment for adults with autism through job creation, training ...

Game Changers provides guidance and programs that founder Michael Engram wishes he had as a high school student.

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Open Arms Adult Care, 2500 Elyria Ave. in Lorain, hosted an open house in conjunction with Veterans Day programming during the day service program Nov. 11. In line with normal day programming, ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...