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We Should Be Eating 30 Plants a Week, According to a Gastroenterologist. Here’s How to Do It.His first choice is seeds:“Chia, flax and hemp should be in every single smoothie,” said Bulsiewicz. This is a fitting choice, as all of these seeds aid in healthy digestion. And being a plant-based ...
Deepinder Goyal shares story of meeting his mexican wife on Kapil Sharma's show 8 reasons why chia and flax seeds are good ...
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