Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Chia and flax seeds offer significant benefits for skin health through their rich nutrient profiles. Chia seeds excel in ...

Growing chia seeds at home is a fun and easy way to add these nutrient-dense seeds to your diet. Chia seeds are an excellent ...

After a hospital patient posted a video urging followers to "stop drinking chia seed water," physician Mahyar "Max" Maddahali ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Contains whole-grain bread (or rice cakes), peanut butter, banana slices, and chia seeds. You can use almond butter or any other nut butter for variation.

Chia seeds have been derived from the Salvia Hispanica plant, a member of the mint family native to Central America. These ...

Seeds are rich in essential nutrients like collagen, fatty acids, and other nutrients that can help improve skin health and provide a radiant glow. Here are 5 seeds you must try for healthy skin: ...

Vote for the best organic cereal brands once a day until Oct. 15, 2024 at 11:59 a.m. ET. The 10 winners will be announced on ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

They can help support heart health, lowering the levels of bad cholesterol. Chia seeds are packed with many essential nutrients such as protein, fibre, and omega-3 fatty acids. They are perfect for ...

These seeds are an excellent source of fibre, just two tablespoons of chia seeds provide over a third of our daily fibre intake. They are also a source of plant-based omega-3 fats. I love adding ...