Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer more support and stability than neoprene or nylon belts, but they are also the ...

But whether you’re running, lifting, practicing Pilates ... and offered plenty of flex for deeper stretches. I also found them perfect to shove on for casual walks and running daily errands.

This could mean wearing a weighted belt to do pull-ups ... If you want to make it harder, try lifting one leg. Take turns with your left and right legs. You also can lift one arm.

The few commercially available models are slow, ponderous and best suited to menial jobs that humans hate — think lifting a 20-pound (9 kilograms) object onto a conveyor belt. But things are set ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

It folds (a must for those who live in an apartment), automatically inclines and has a wide enough belt that Coley can ... for low-intensity workouts and weight lifting. Nike’s Dri-fit Crew ...

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

Having a good lifting belt also helps, and right now, Dick's has a fantastic deal on a basic one for under $20. The Ethos Nylon Lifting Belt is currently on sale for $15 at Dick's Sporting ...