Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

More information about classification can be found here. Para Powerlifting is open to athletes with one or multiple of the eight eligible physical impairments. All athletes have an impairment in their ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Shape shifter: the images reveal a large variation in the shape of exocomet belts (courtesy: Prof Luca Matra, Trinity College Dublin) Astrophysicists have released a series of images of exocomet belts ...

The UFC began in 1993 with fighters of all sizes competing against each other. Four years later, UFC 12 introduced weight classes: heavyweight, for fighters 200 pounds and above, and lightweight ...

Yes, all new pants, shirts, jackets, sweaters, even underwear. But you know what I didn’t have to replace? My belt, because I had a ratchet belt. I’d gotten lucky the year before and found this ...

IPC Indice de Precios Y Cotizaciones 50,201.32 260.43 0.52% ...

Honestly, she could probably do better if she desired, but she typically maintained her chest development by lifting 110 pounds in prep. As a 2014 NPC National Figure Champion, Tina Nguyen quickly ...